How do I choose my meals?

After selecting your organic meal prep plan and checking out, you'll receive an email to select your meals from the options shown below.

Each week, we'll send a new email with that week's menu.

  • Korean Braised Chicken Thighs

    with golden quinoa, garlic olive oil broccoli, saute sweet onions, roasted carrots, Rosies organic chicken thighs, and braised in our house made Korean bbq sauce (P:45g F:18g C:45g)= 522 calories

  • Harissa Chicken

    with roasted garlic olive oil zucchini, yellow squash, sauté red bell peppers, sauté sweet onions, Rosie's organic chicken breast, and topped with our house made harissa sauce (P:42g F:22g C:25g)= 466 calories

  • Chicken Fried Rice

    with our house made fried rice, peas, carrots, sweet onions, Rosie's organic chicken breast, and cooked in our house made honey ginger sauce (P:45g F:15g C:45g)= 540 calories

  • Maple Sesame Turkey Bowl

    with roasted sweet potatoes, garlic olive oil orange cauliflower, Diestel organic turkey, and topped with our house made maple sesame dressing (P:40g F:25g C:44g)= 561 calories

  • Green Goddess Grass-Fed Beef Bowl 

    with Japanese yams, garlic olive oil asparagus, organic grass-fed and finished New Zealand beef, blistered cherry tomatoes, and topped with our house made green goddess dressing (P:40g F:30g C:45g)= 610 calories

  • BBQ Grass-Fed Bison Burger

    with roasted sweet potato fries, roasted yellow squash, sauté sweet onions, and topped with our house made BBQ sauce (P:42g F:20g C:45g)= 423 calories

  • Greek Wild Isles Salmon

    with roasted gold potatoes, fresh sprouts, cucumbers, blistered cherry tomatoes, wild isles salmon from Purefish, and topped with our Greek dressing (P:37g F:20g C:40g)= 488 calories

  • Orange Chicken 

    with fried rice, roasted peas, carrots, garlic broccoli, Rosie's organic chicken breast, and tossed in our house made orange chicken sauce (P:42g F:15g C:50g)= 503 calories

  • Herb Braised Chicken Thighs 

    with golden quinoa, fresh cucumbers, cherry tomatoes, sprouts, and Rosie's braised organic chicken thighs (P:39g F:18g C:45g)= 498 calories

  • Paleo Italian Chicken Sausage

    with garlic olive oil spaghetti squash, roasted zucchini, broccoli, sweet onions, Italian chicken sausage, and topped with our house made marinara sauce (P:37g F:26g C:30g)=502 calories  

  • Peri-Peri Grass-Fed Skirt Steak 

    with smashed yukon gold baby potatoes, roasted zucchini, saute sweet onions, organic grass-fed and finished skirt steak from Cape Grim, and topped with our house made peri-peri sauce (P:45g F:20g C:50g)= 560 calories

  • Lemon Herb Wild Caught Skye Steelhead

    with garlic zucchini, rainbow carrots, saute mushrooms, and topped with our house made lemon herb sauce (P:37g F:15g C:35g)= 423 calories

  • Breakfast Tacos

    with corn tortillas, sweet onions, red bell peppers, pork bacon, pastured San Diego eggs, and topped with our chipotle mayo (P:33g F:24g C:40g)= 508 calories 

  • Chorizo Omelette 

    stuffed with red bell peppers, mushrooms, sweet onions, and chorizo. Roasted butternut squash on the side and fresh avocado slices on top (P:33g F:24g C:40g)= 508 calories 

  • Strawberry Protein Pancakes 

    with turkey bacon, (2) over easy eggs, maple syrup on the side, and topped with coconut flakes (P:40g F:15g C:60g)= 535 calories

  • Paleo Breakfast Burrito 

    wrapped in a Siete Foods burrito wrap with pastured San Diego eggs, sweet onions, turkey bacon, garlic spinach, and topped with our house made chipotle mayo sauce (P:35g F:25g C:35g)= 505 calories

  • Pumpkin Spice Overnight Oats

    with chia seeds, fresh coconut milk, Organifi complete vanilla vegan protein powder, cinnamon, no sugar pumpkin pure, local raw San Diego honey, sunflower seed butter, banana slices, and topped with coconut flakes (P:37g F:26g C:30g)=502 calories

  • Brownie Bliss Protein Balls 

    with Enjoy Life dark chocolate chips, fresh cacao, cinnamon, Organifi complete vanilla vegan protein powder, maple syrup, sunflower butter, coconut flakes, gluten free oats, coconut oil, and love!(P:10g F:10g C:15g)= 190 calories per two balls